Visual Studio Express hangs!

I run VS C# 2010. For some reason my IDE started hanging for 2 minutes every time I start to debug as well as when I exit my app. I didn't encounter any problems when running the app from install. Before I Googled it, I just deleted the contents of the debug and release folders which sorted out the problem. My guess is vshost, used during debugging, somehow got corrupted.

Hope it works for you.